This morning's #workout #music is from LOX, a #drummer leading a tight #sextet through some fusion pieces that are a real throw-back to early 80's work I was listening to in high school. Nice touch having the #SteelPan as the lead instrument.

https://youtu.be/tSJz9FbL_2w
#JazzFusion #KettleBells #RotationalTraining

Lunch With...LOX (Live from 5dB) [Full Session]

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This morning's #workout #music provides some positive energy for those navigating our fucked up world in this moment. Princess Chelsea with lots of musicians and even more balloons!

https://youtu.be/6mZxgG2eQNc
#WomenInMusic #Pop #ChamberPop #DreamPop #KettleBells #RotationalTraining

Princess Chelsea - Live At Studio Two (Full Special)

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This morning's #workout #music is some calm jazz from Brian Blade & Life Cycles doing some Bobby Hutcherson and similar tunes. Well executed. The vocals aren't to my taste, but ymmv.

https://youtu.be/tNTbxLpbpoc
#jazz #vibraphone #KettleBells #RotationalTraining

Brian Blade & Life Cycles - Full Performance (Live on KEXP)

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Nour Harkati - Full Performance (Live on KEXP)

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