Just doing some journaling and pondering some plans for 2024..and using #WOOP which is a really powerful tool. In simple terms it is Wish Outcome Obstacles Plan - if you are aware of what might stop you doing something and prepare for it then it makes your goals easier to achieve. This is all in a book by #GabrieleOettingen #RethinkingPositiveThinking and website with simple cartoon and tools to explain it is here https://woopmylife.org/en/home