Award-winning actor Hemky Madera opens up to OnFitness Magazine about fitness, mental discipline, recovery, and the mindset shift helping him prioritize longevity over perfection. With upcoming appearances in Euphoria and The Mandalorian and Grogu, the Queen of the South star reflects on consistency, family life, and staying sharp both on and off screen.

https://onfitnessmag.com/more/hemky-madera-fitness-longevity-interview

#HemkyMadera #QueenOfTheSouth #Euphoria #TheMandalorian #Fitness #Longevity #MentalDiscipline #OnFitnessMagazine

‘Queen of the South’ Producer Mark Valadez to Showrun ’80s Music Drama ‘Those Little White Lines’ (EXCLUSIVE)

https://fed.brid.gy/r/https://variety.com/2026/tv/news/queen-of-the-south-producer-mark-valadez-80s-drama-series-1236659787/

‘Queen of the South’ Producer Mark Valadez to Showrun ’80s Music Drama ‘Those Little White Lines’ (EXCLUSIVE)
#Variety #Asia #Global #News #KazPiper #MarkValadez #QueenoftheSouth #ThoseLittleWhiteLines

https://variety.com/2026/tv/news/queen-of-the-south-producer-mark-valadez-80s-drama-series-1236659787/

The Nigerian born, Lewisham raised tour de force that is Shaybo marks her return with the swaggering and defiant new single 'Get It'.

#Anger #GetIt #HBFreestyle #LegenduryBeatz #QueenOfTheSouth #Shaybo

https://www.britishhiphop.co.uk/downloads/video/shaybo-get-it-video.html

Get your #BigDaddyNick masks before they're gone (or he's becomes too famous LOL) ONLY $14.85 PLUS $2.15 shipping. #deepwaterhorizon #jackreachernevergoback #logan #crxgetclose #queenofthesouth

https://www.paypal.me/mswmastrodonato/17

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