MEDITATION
CHAKRA WORK 7-1
No Time Limit
(Feel the energy)
Let's get started! I know it's been a while, but there's been a strange energy around (if you noticed!), so I hope you've been delving deep into shadowworking on yourself late at night (or when the sun sets).
3:40 mins (start small, get back into it, if you haven't already.)
9:00 MINS (LYING DOWN ON YOUR BACK!)