Reverse Crunch 💪
Tuck knees toward chest, lift hips off the floor. Great for lower abs burn!
#LowerAbs #AbsWorkout #CoreStrength #FitLife

Leg Raises 🔥
Lie flat, lift legs slow & controlled. Keep core tight, no swinging!
#LowerAbs #AbWorkout #CoreTraining #FitnessTips

Want to target your lower abs? 🔥
Try these:
Leg Raises , Reverse Crunch , Flutter Kicks , Scissor Kicks , Mountain Climbers , Hanging Leg/Knee Raises , V-Ups , Pair with clean diet & consistency 💪
#LowerAbs #AbWorkout #CoreStrength #FitnessMotivation #AbsTraining #FitLife