Anja SteinmetzFeb 26
Entscheidungen tun oft weh – kein Wunder: „de‑caedere“ heißt im Lateinischen „abschneiden“.
Zwischen raga (Haben‑Wollen) und dvesha (Weg‑damit) zieht es uns hin und her.
Yoga lädt ein, dazwischen einen Atemzug Raum zu schaffen – bevor wir reagieren.
Wo hältst du fest, wo weichst du aus?
#Yoga #Achtsamkeit #Entscheidung #Patanjali #Kleshas #Selbstreflexion #Bewusstsein #Resilienz
Dennis AMar 24, 2024

#Buddhism #BAlanWallace #kleshas
"The most accurate translation of this term is 'mental affliction,' or even more precisely, 'mental afflictor.'"

Severing the Roots of Our Discontent - The Buddhist Way

"B. Alan Wallace on how the kleshas or 'mental afflictors' keep us from realizing the true nature of our mind, and how we can begin to get to the root of our discontent by recognizing the kleshas for what they are."
https://www.lionsroar.com/severing-the-roots-of-our-discontent-the-buddhist-way/

Severing the Roots of Our Discontent - The Buddhist Way | Lion’s Roar

B. Alan Wallace on how the kleshas or “mental afflictors” keep us from realizing the true nature of our mind, and how we can begin to get to the root of our discontent by recognizing the kleshas for what they are.

Lion’s Roar