31 de decembro, cumprín coa tradición ✅👣

moi mal ten que estar o día para que non saia #correrdescalzo no último día do ano

hoxe, co chan bastante frío 😑 e nubrado ☁️☁️, pero axiña queceron os pés 👣 ✌️😁

 decembro non estivo mal en canto a actividades e saúde, pero non corrín moito, como é habitual (ver foto). Ata aquí chegou 2025.

happy new year everyone  , look after yourselves  and #KeepRunning (or whatever 😅)

#barefootrunning #running #correr

At 72 I’m running faster than ever! This is an observation, not a cry of triumph.

https://www.conferencesthatwork.com/index.php/running/2023/10/running-faster-than-ever

#running #senior #improvement #KeepRunning

At the end of week 14 out of 26 of my #Marathon training for #Cologne, I pushed my limits once again and ran the longest distance I’ve covered in 25 years. Altogether, I logged 65 km this week.
I’m grateful for the way my body feels and for being in a phase of training where I can see progress every single day.

#running #keeprunning #run #garmin #beatyesterday #laufen #Lauf #Köln #koeln

At 72 I’m running faster than ever! This is an observation, not a cry of triumph.

https://www.conferencesthatwork.com/index.php/running/2023/10/running-faster-than-ever

#running #senior #improvement #KeepRunning

At 72 I’m running faster than ever! This is an observation, not a cry of triumph.

https://www.conferencesthatwork.com/index.php/running/2023/10/running-faster-than-ever

#running #senior #improvement #KeepRunning

At 72 I’m running faster than ever! This is an observation, not a cry of triumph.

https://www.conferencesthatwork.com/index.php/running/2023/10/running-faster-than-ever

#running #senior #improvement #KeepRunning

Britti, Keep running
https://www.youtube.com/watch?v=ONC44F8Razw

#Britti #KeepRunning #Music #LiveMusic #MusicVideo