Mastodawn

At 72 I’m running faster than ever! This is an observation, not a cry of triumph.

https://www.conferencesthatwork.com/index.php/running/2023/10/running-faster-than-ever

#running #senior #improvement #KeepRunning

I just ran my fastest 5k with @Runkeeper! https://runkeeper.com/cardio/51a771a4-67c6-4f97-8ea2-5c37736c419f #KeepRunning
I'm getting there!

Sharon Gascoigne Jan 19

I just ran my fastest 5k with @Runkeeper! https://runkeeper.com/cardio/6150d812-a4f9-47e5-afa4-4eb240f98464 #KeepRunning
I've tried to keep up with my running over the events of the past couple of months. It's taken me ages to recover from flu 6 weeks ago, but I'm getting there.

Munich Running Academy Dec 14

🏃‍♂️💨 Wir laufen nicht nur Runden, wir feiern sie auch!
Die Munich Running Academy macht Jahresabschluss – mit guter Laune, müden Beinen & ganz viel Stolz. 🥂🎉
Wir freuen uns auch 2026 euch bei unseren Kursen begrüßen zu dürfen...
#keeprunning #laufen #RunAndChill

Adrian Segar Aug 18, 2025

At 72 I’m running faster than ever! This is an observation, not a cry of triumph.

https://www.conferencesthatwork.com/index.php/running/2023/10/running-faster-than-ever

#running #senior #improvement #KeepRunning

Möhrchen Jul 13, 2025

At the end of week 14 out of 26 of my #Marathon training for #Cologne, I pushed my limits once again and ran the longest distance I’ve covered in 25 years. Altogether, I logged 65 km this week.
I’m grateful for the way my body feels and for being in a phase of training where I can see progress every single day.

#running #keeprunning #run #garmin #beatyesterday #laufen #Lauf #Köln #koeln