Today I used my company's gym for the first time, which is also the first time I set foot in a gym since secondary school. I did a bit over 30 minutes, partly weights, partly rowing machine. I sweated, so it had some effect. I don't intend to worry too much about numbers on the scale, but I did weigh myself before starting and I'm 103kg. I'm pretty big, but as you can see from the selfie, more of that than ideal is fat. Here's to being healthier.

#Gym #InfrapinkGym