Sofia FlorinaWhere is everyone?
#sofiaflorina #ソフィアフロリナ #whereiseveryone #whereiseverybody #everyone #imalone #imlonely #iamalone #iamlonely #where
DweebishI've recently learned that when I get overwhelmed, I can regain a sense of calm by talking to myself in my head, if that makes any sense. Not sure if it's because I spent so much time alone as a child that I developed the habit of talking to myself (outloud!). I start a convo inside my head and it's a lot like my "I am alone" thought. I'm more grounded and much calmer. #IAmAlone
"I am alone."
I've recently come to understand that these three simple words when arranged thusly have outsized power for me. When I think them, I relax. Only then do I experience how tense I'd been. #IAmAlone