Probiotic Ferment - Nov 1st #goodbacteria #probiotics #fermentation #fruitpreserves #homeandgarden

YouTube
Modern Life vs. Gut Diversity: Understanding the Impact and Solutions

Gut health has emerged as a pivotal topic in the wellness community, and for good reason. The gut microbiome, a complex ecosystem of 100 trillion microorganisms, plays a crucial role in supporting various aspects of health, including immune function and longevity. Recent discussions have highlighted the potential benefits of reintroducing ancient bacteria into our systems […]

Soul For Zen
#Fibre in #diet may boost the body against #infections
Will support the growth of #goodbacteria.
And crowd out the bad ones to significantly reduce the risk of illness.
https://www.dtnext.in/lifestyle/wellbeing/fibre-in-diet-may-boost-the-body-against-infections-study-819151
Fibre in diet may boost the body against infections: Study

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at low levels as part of a healthy human gut microbiome

dtnext
Game-Changing Antibiotic Discovered That Spares 'Good' Bacteria

For all the good antibiotics do for the world, one of the biggest downsides to their use is the way they indiscriminately kill both the 'good' and the 'bad'.

ScienceAlert
#digginginthegarden releases #mycobacteriumvaccae, a #goodbacteria that lives in the #soil. When breathed in, they activate #neurons that release #serotonin. In a study they administered the bacteria to people with #lungcancer & found that it #loweredpain levels & #reducednausea