Today’s Reflection on Recovery & Grief
Recovery & Movement Recovery from mania and depression is taking longer than I'd prefer. I'm sure much of this is due to hormonal shifts in menopause, but I haven't been able to get an oestrogen patch prescribed. Long story. It would probably help me a lot and give me relief, but I seem to have this situation and have to accept it for what it is right now. Today, I rode my spin bike lightly while watching season one, episode 4 of House of the Dragon with my daughter. I haven't been […]https://realitybytes.xyz/2026/06/13/todays-reflection-on-recovery-grief/




