New home care worker is looking shell shocked at the amount that has to be done to help B get up and ready for her day service!

#Disability #ProfoundDisability #FeelingStressed

When we engage in deep breathing, it activates the body's relaxation response, which helps to reduce the levels of stress hormones in our system.

Read more 👉 https://lttr.ai/Anmx3

#FeelingStressed #Ai #Mindfulness #Stress #StressReduction #MakeSoundDecisions