My Brain Demons have been winning this week.

I've been too exhausted and bone weary to get out of bed. And when I do, my brain wants to know why to bother.

I know it lies. And I remind myself that no matter what my brain tells me, that people _do care_ about me. But... everything feels quite pointless. Everything.

Moving. Eating. Getting up. Living. ... pointless.

I think I need a meds change, or update.

You're right. I need to speak to my therapist.

#MentalHealth #Depression #DiagnosedDepression #DepressionMedication #DepressionLies #PTSD #Anxiety #ChronicFatigue