CelloMom On Cars"The aim is not to suppress or restrict our #emotions, but to make room to feel them. The more we are able to notice and stay with what we are feeling—knowing they will inevitably change—the more we can use the information to take action in ways that are supportive to us and our community."
#EmotionalAgility #ClimateCrisisv
https://www.psychologyforasafeclimate.org/emotional-agility/
All climate emotions belong. Here's how to welcome them. - Psychology For A Safe Climate
Climate emotions are many and varied, and it can be difficult to know how to process them. Emotional agility helps us notice and respond to our emotions in a way that is supportive to us and our community response to the climate crisis.