"If your triglycerides are more than double your HDL cholesterol, it's a warning sign." – Dr. Philip Ovadia

#HeartHealth #CholesterolAwareness #HealthyLiving #KnowYourNumbers #DrPhilipOvadia

Did you know 75% of your cholesterol is made by your body, and only 25% comes from food? 🧬🍽️ As we age, sugar—not just fat—can raise those levels! 🍬 Learn how to manage it naturally in my latest blog. 💪 #MenopauseHealth #CholesterolAwareness #HealthyAging #NutritionalTherapist #womenover40
Read below👇

https://www.alisonbladh.com/post/cholesterol-amp-menopause-natural-management-strategies

Cholesterol & Menopause: Natural Management Strategies — Alison Bladh

Discover natural strategies to manage cholesterol during menopause. Learn how diet, lifestyle changes, and simple adjustments can significantly impact your heart health. Explore heart-healthy foods, exercise tips, and natural remedies designed specifically for women navigating through menopause. Tak

Alison Bladh

Are you aware of the silent danger of high cholesterol? 🚨 Learn about its symptoms, risks, and effective treatment options in our latest article. Take charge of your health and reduce the risks associated with #HighCholesterol. 💪 https://mytrendyfeed.com/understanding-high-cholesterol-symptoms-risks-and-treatment/

#HealthTips #HeartHealth #CholesterolAwareness #Wellness #HealthyLiving #PreventionIsKey

Understanding High Cholesterol: Symptoms, Risks, and Treatment – My Trendy Feed

Learn about the dangers of high cholesterol, its silent progression, common symptoms like cloudication and cooling of feet, and effective treatment options. Tak

My Trendy Feed