JF 
Quick test ride today. Looks like we can get back on the #BikeCommute next week
Geoff#fedidonutfriday via #biketoooter
Needed the easy spin, trying to get over a knee injury. Ugh.
#fedidonutfriday via #biketoooter
Needed the easy spin, trying to get over a knee injury. Ugh.
#fedidonutfriday via #biketoooter
Needed the easy spin, trying to get over a knee injury. Ugh.
#fedidonutfriday via #biketoooter
Needed the easy spin, trying to get over a knee injury. Ugh.
#fedidonutfriday observation via #biketoooter
Went for the lemon filled this time. So good.
If this isn't how you're doing recovery days, you may be training wrong.
Olly WomumpI try and ride to work at least a few days each week, takes almost exactly an hour each way, but every day I feel apprehensive before I set off. It has to be the anticipation of dealing with people driving motor vehicles, so I try and avoid the main roads - but when I arrive, intact, I always feel great. Plus there’s the interaction with all the people I meet every morning who I only know through riding this route. This morning I saw an amazing sparrowhawk swoop, out in front of me. #BikeToooter
NoNoB 🚴🏃♂️🚴 Bin heute 63 km / 800 Hm Schleichwege gefahren, aus Gründen 😅 um auf der Kirmes zu landen 😂
NickFinished the TdA (cycling club quest that runs along side the Tour de France).
my scores on the doors for the 23 days;
Distance - 975 Miles (1569Km)
Elevation - 35269ft (10749m)
Weight - Lost 2kg
#cycling #biketoot #biketoooter
my scores on the doors for the 23 days;
Distance - 975 Miles (1569Km)
Elevation - 35269ft (10749m)
Weight - Lost 2kg
#cycling #biketoot #biketoooter
Always a concern when it comes to doing some major maintenance work on the bike to find how loose some stuff has got. #biketoooter #biketoot #bikemaintenance #cycling #cyclist