The Street Trusts' annual #adaptiveBike ride #pdxBikes #BikeTooter
The Street Trusts' annual #adaptiveBike ride #pdxBikes #BikeTooter
Did I miss anything? Bikes are really cool as people can relatively easily prototype and hack stuff together on their own to meet their needs.
People can whip up their own #Adaptations and get out riding pretty easily, so this isn't intended to be definitive.
There are also so many small ways to make your bike work for you, too.
I've also already received some useful feedback, and thanks - this will get refined, and I'm happy to learn more!
Tandems are bikes which can carry two or more people, and can be a great way to both experience riding together, and to support someone who may need assistance.
#Tandem Trikes or Quads can be a good way to provide support and share the experience, and can be either in-line, side-by-side, or towed.
Some tandems can put the person needing an adaptation first, which can be very unique! They can have rear-steering and controls.
Another type are #Handcycles - set up so the rider controls and provides movement with their hands. This can include movement, turning, and breaking.
These can be good for people who use wheelchairs, but many people can make good use of a handcycle.
These can be set up similar to any of the previously described types of trikes. There can be upright, reclined, and even e-assist mountain handcycles!
There are many kinds of trikes. Some:
Upright Trikes - in which you sit above the pedals like a standard two-wheeleed bike.
Reclined Trikes - sometimes called Delta Trikes, as you’re more reclined than an upright trike, and have one front wheel, with two in back.
Recumbent Trikes - very reclined and sometimes called Tadpole Trikes, as they have two wheels in the front, and one in the back.
Therapy Trikes - a fixed-gear trike that can help build muscle memory for pedaling.
The simplest #adaptation is adjusting the basic design to be more stable, such as a low-step-through frame which is much more forgiving for the person riding. This can help for getting on, and when you need to put your foot down to catch yourself.
A tricycle, or 3-wheeled bike, can help even more with balance.
A #trike can be especially useful if you need time to get situated, need assistance, or have other adaptations such as straps to adjust. #AdaptiveBike
Bikes are a great way for almost anyone to move around and participate in outdoor activities.
Many times a bike can be an easier tool than getting from transit or car to a final destination.
People with a disability or injury can use bicycles that are adapted to their needs.
Adaptations are different ways to adjust the basic bicycle to fit the way we use it best, either in design or adding on extra features.
People can use an adaptation to ride on their own or with others. #AdaptiveBike
I had my last regular day working at the #Adaptive Cycling Center, so how about a brief rundown on adaptive bikes!
I was hired to work for Outdoors for All in the ACC for May-Sept, and I'd like to document my crash course on working to get people with disabilities or injuries out and about on an #AdaptiveBike.
So what IS #AdaptiveCycling? Follow along and AMA!
We’ve all seen people using accessibility devices on #QED and other locations of the National Capital Commission’s Active Use program.
Hear from friend of Bike Ottawa AnaLori Smith on the many ways in which the program has benefited her.
#SafeCycling #AllAgesAllAbilities #BikeTooter #Ottawa #Cycling #VisionZero #WalkingBike #adaptivebike
https://bikeottawa.ca/2023/08/14/building-the-most-empowered-version-of-myself/