Bring back Siesta!

An afternoon nap can help your body acclimatise, protects you from the hottest part of the day, costs nothing and has no carbon footprint.

https://www.bendigoadvertiser.com.au/story/8300502/how-an-arvo-nap-could-help-us-adapt-to-extreme-heat/
#Climate #Heat #Siesta #Sleep #AfternoonNap #AdaptingToHeat #NoCarbonFootprint #ClimateResilience

How an arvo nap could help us adapt to extreme heat

The siesta may provide protection against heat extremes.

Bendigo Advertiser