I sort of tick off accomplisments in my mind, as I go through the day.
โข I'm up (not awake, but sort of vertical)
โข Tablets taken, in juice (daily dose of Vitamin C)
โข Coffee
โข 2nd coffee
โข Get dressed (can't rush these things)
โข Assigned activity for the day
โข Lunch
โข Rest
โข Afternoon cuppa and snack
โข Rest
โข Prepare evening meal and eat
โข Take night time tabs in juice again.
โข Have wash, or shower, and prepare for bed.
This is regular routine, with the occasional deviation. Any anomalies get noted on the whiteboard or calendar.
The older one gets, the more one's short term memory short circuits. Anything out of the ordinary...Bzzzzt, it's gone. #ActuallyAutisticElder
Possible #AuDHDer @actuallyautistic
โข I'm up (not awake, but sort of vertical)
โข Tablets taken, in juice (daily dose of Vitamin C)
โข Coffee
โข 2nd coffee
โข Get dressed (can't rush these things)
โข Assigned activity for the day
โข Lunch
โข Rest
โข Afternoon cuppa and snack
โข Rest
โข Prepare evening meal and eat
โข Take night time tabs in juice again.
โข Have wash, or shower, and prepare for bed.
This is regular routine, with the occasional deviation. Any anomalies get noted on the whiteboard or calendar.
The older one gets, the more one's short term memory short circuits. Anything out of the ordinary...Bzzzzt, it's gone. #ActuallyAutisticElder
Possible #AuDHDer @actuallyautistic
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