Therapy Natters Acceptance & Sexual Assault: Send us a text

Although obvious from the title today's episode does talk about sexual assault, which might be triggering to some people.
So, feel free to give this episode a skip if the time's not right for you just yet or hover over the pause button and take a few breathers.

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The Richard Nicholls Podcast

The Brookhouse… #AcceptingHelp #SexualAssaultAwareness #MentalHealthMatters #PodcastCommunity #TraumaSupport

"Why Does Accepting Help Feel So Scary?"

How do you ask for help when being cared for feels terrifying? Anonymous reaches out in Ask Metafilter.

https://ask.metafilter.com/377094/Why-does-accepting-help-feel-so-scary

#fear #AskingForHelp #help #AcceptingHelp #assistance #MentalHealth #AskMetafilter

Even accepting help just for cooking recipes is difficult. Why was I made this way?

#cooking #acceptinghelp #self