I was diagnosed with ADHD 4 years ago, but I didn’t realise until recently that I had grieved that diagnosis.
The denial. The anger. The "what ifs."
This video is me unpacking that grief.

🎥 Watch here: https://youtu.be/4cLGTCxXUkM?si=8g-0BoxpkqG67WYn

#ADHD #ADHDGrief #Neurodiversity #ADHDRecovery #mentalhealth