7 rides in 9 days (since i'm on holiday).
About 1h and 18-20km per day on average.
Pretty satisfied about the shape (still far from best, but i reduced from 197bpm to 170/180bpm my max heartbeat, and also the others heart rate zones are now better.
#cycling #mtb #bike BRAIN: Do it.
ME: What?
BRAIN: Steal a corncob.
ME: Why?
BRAIN: Just do it! Now!
ME: …
BRAIN: …
HAND: