This will make me run faster. Easier than increasing weekly mileage. #running
This is my running account. I want to demonstrate one can run faster & train more efficiently on a plant based diet.
| 5k | 23:25 |
| 10k | 47:02 |
| Half-marathon | 1:46:59 |
| Strava | https://www.strava.com/athletes/21567664 |
