Careful, those were certainly
German Cockroaches and they like to get in little cracks and crevices especially near heat sources. Look inside the mechanical section and make sure you’re not installing an infestation in your shop. Make sure there is no food/grease nearby to sustain them and be ready to deploy countermeasures if needed.

German cockroach - Wikipedia
I now follow the rules. Speeding, parking, etc. I am never going to be late to something. It’s honestly just easier if you don’t make waves.
Also tall guy here. Realize that most back pain is actually inflammation. Yes, I have some blown discs in my lower back and I used to have to get shots in them to reduce the swelling. Manage your inflammation and you will have fewer troubles. Of course, you have to stop lifting those heavy things in a stupid way.
Get a cheap travel router that can use “bridge mode” to receive the wifi and pass along the connection through it’s ethernet port to your computer.
Salesman at the door button and routine exported to HomeKit. My doorbell camera shows a PiP of a person detection on my AppleTV. If I say “Siri salesman at the door” then HA will briefly turn on the flowerbed sprinkler zone to chase it away. Never gets old.
The piddly light on my phone is no match for a real flashlight, though.
Flashlights - I am never without one within reach.
I’m only 6’4", male. My experience is that I need to slouch in the presence of normies so as not to be to intimidating. I am weirded out by people who tower over me because that is unexpected and anyone that tall doesn’t try to fit in - they just tower over all.
Agreed. A quick google tells me that JB Weld is not food safe.
What sane firm would hire anyone who stays on to toe the line being fed out by this Justice Department? She could immediately about face and start supporting victims who have been disappeared…not much money in it but you can sleep at night.