Rachel

@rmiriam
108 Followers
126 Following
69 Posts

A work in progress.

Mostly hockey, specifically the PhiladelphiaFlyers and all of women's hockey.

Also a Whovian, NASA fan, theatre nerd and cat person. Not necessarily in that order.

PronounsShe/Her
Locked on Flyers Podcasthttps://podcasts.apple.com/us/podcast/locked-on-flyers-daily-podcast-on-the-philadelphia-flyers/id1482424209
Show threadRachelApr 19, 2023
@hauntedhideaway Oh nooooooooooooo.
Show threadRachelApr 19, 2023
@tom Gah. Car shopping is not enjoyable, but hope you at least find something new and fun!
RachelMar 17, 2023
For once I felt good about my upper body workout today. We're making slow progress here. #weightlifting
RachelMar 10, 2023

#weightlifting update!

Got 2 new PR's today plus tiny steps into bench press territory.

RachelMar 10, 2023

Haven't posted a ton here about my #hockey content, but I do in fact cohost a #philadelphiaflyers podcast and we had breaking news today on the firing of GM Chuck Fletcher.

Take a listen to Locked on Flyers for our analysis!

#nhl

link.chtbl.com/LOFlyers

RachelFeb 24, 2023
Also having to walk home in a strong headwind after leg day at the gym is rough.
RachelFeb 24, 2023
Had a bit of a setback a couple weeks ago due to pushing it too much with my knee but we're back and hit a new PR today on deadlifts. #weightlifting
RachelFeb 8, 2023
Seems like Big E is testing in prod again.
RachelJan 25, 2023
Another #weightlifting update: I have decided I really like push/pull day. Lateral pulldowns make me feel 1000% cooler than I actually am.
RachelJan 10, 2023
Latest #weightlifting update: My tall boots won't zip up all the way around my calves and I've got legit calluses on my hands.