Rishi Dass

@rishidass
7 Followers
12 Following
147 Posts
Philosopher.
I use #philosophy to explore #mentalhealth #simpleliving and more.
Webhttps://rishidass.net
The only choice - Rishi Dass

In an earlier post, I wrote about having quiet meals without listening, reading, or watching something. These are just some of the ways we distract ourselves. Then, there are notifications,...

Rishi Dass
Your best friend - Rishi Dass

There is no such thing as “detachment”. There is only attachment to the temporary — ideas, beliefs, opinions, people, things, experiences. As long as there is attachment, there is agony...

Rishi Dass
Of saints and kings - Rishi Dass

There is no difference between the lifestyle of saints (ascetics) and kings. One lives a life of renunciation (less), while the other lives a life of extravagance (more). Both scarcity...

Rishi Dass
The daily commute - Rishi Dass

I came across a social media post talking about avoiding mental silence by doing things to prevent boredom. The examples they shared included listening to music while working, scrolling while...

Rishi Dass
There’s nothing to do - Rishi Dass

When a thought alone can make you feel good or not, can you trust it? When something doesn’t feel right inside, you are tempted to “do” things outside to fix...

Rishi Dass
You don’t have to finish - Rishi Dass

Do you ever feel obligated to finish something just because you started it? It could be a book, movie, or a project? Did you then finish doing the thing and...

Rishi Dass
How can therapy help you when your therapist has their own therapist?
https://rishidass.net/posts/relief-or-cure
#culture
#philosophy
#mentalhealth
Relief or cure? - Rishi Dass

Most people seek relief from their emotional and mental struggles rather than a permanent cure. This is why they seek therapy — short-term relief over long-term cure. While the former...

Rishi Dass
Not doing - Rishi Dass

Do you ever feel like you keep doing things repeatedly despite feeling regretful about them? It could be your personal boundary got violated, and you feel less than great because...

Rishi Dass
Quiet meals - Rishi Dass

When was the last time you ate a quiet meal? That means you fully savored the meal without listening, reading, or watching something. If you’re like most people, you probably...

Rishi Dass
I don’t know - Rishi Dass

“I don’t know” is a perfectly valid response for anyone. It’s okay to not know when you don’t. You don’t have to pretend to know. By saying you don’t know,...

Rishi Dass