paul mederos

@pvm
57 Followers
133 Following
162 Posts
be kind✌️ longevity, health tech, design, entrepreneurship, gaming, coffee, papa 🌱
Writinghttps://www.paulmederos.com
LinkedInhttps://www.linkedin.com/in/pmederos
Threadshttps://www.threads.net/@pvmederos

https://www.nature.com/articles/s41467-023-38238-6

imo — immune resiliency is a BIG deal, we’ll see a lot of innovation + quality of life improvement here

Immune resilience despite inflammatory stress promotes longevity and favorable health outcomes including resistance to infection - Nature Communications

The response to infectious and inflammatory challenges differs among people but the reasons for this are poorly understood. Here the authors explore the impact of variables such as age, sex, and the capacity for controlling inflammation and maintaining immunocompetence, linking this capacity to favourable health outcomes and lifespan.

Nature

It’s all good, canceled my Reddit Premium and deleted app.

Huffman’s gotta go, can’t have contempt for your users yo 🤡

Everything Everywhere All At Once was gorgeous and I cried many times ❤️

I've never been to Grace Hopper. I don't hold "listening lunches." I don't tell people to "lean In."

I hire, promote, and sponsor, women, and not just white ones. I refuse to tolerate abusive dudes. I am very comfortable having uncomfortable conversations when people create an unsafe environment. I don't let anyone, not even other women, create environments where it's harder for women to succeed. I make sure that women around me get equal pay for equal work. I'm vocal about me doing childcare.

This week, I'm excited to share a conversation with the inimitable Linda Eliasen, recorded at the beautiful Friends Work Here space.

We dug into her past roles, her path from small-town Georgia to the Bay Area and eventually New York, and her lessons along the way.

The conversation we had quickly went past the "<role> at <company>"; we talked about her experiences with therapy and how she actively keeps pushing herself out of her comfort zone.

https://fullstackwhatever.com/episode/linda-eliasen-bricks-and-mortar

Episode 8 — Linda Eliasen: Bricks and Mortar — Full Stack Whatever

Linda is a designer, creative director, and as her website says: 'Your friend in design.' Her story starts in small-town Georgia, and since she has had an illustrious career, from being a designer at companies like Mailchimp and Dropbox, to her time as an Art Director at UENO, and most recently leadership roles at Help Scout and Mux. Linda shared some of her most meaningful lessons, and how they have affected both her leadership style, and her personal approach to life.

RT @YosemiteNPS
Yosemite has experienced significant snowfall in all areas of the park, with snow up to 15 feet deep in some areas and the park’s closure on Feb. 25. Park crews are working to restore critical services so visitors can safely return. There is no estimated date for reopening.
norman sann is gooood 🖤

I've had the idea for a weird kind of Twitter client for years. With Mastodon being all open, I've decided to do the experiment:

What if your Timeline looked like iMessage. A normal timeline confuses me to no end because everything is out of context.

My experiment, Ebou, is a Mastodon client that looks like iMessage. Conversations are grouped by friends and sorted by recent postings.

It is super basic right now, but this already feels much more natural to me 😀

https://andymatuschak.org/stillness/

get at that deep work 💪

Cultivating depth and stillness in research