| Se unió | 9 nov. 2022 |
Otro estudio que muestra los beneficios del contacto con la #naturaleza
Encuentros cotidianos con #aves🐦 se asociaron con mejoras en el #bienestar
Estas fueron evidentes no solo en personas sanas sino también en aquellas diagnosticadas de #depresión
The mental health benefits of everyday encounters with birdlife for mental health are poorly understood. Previous studies have typically relied on retrospective questionnaires or artificial set-ups with little ecological validity. In the present study, we used the Urban Mind smartphone application to examine the impact of seeing or hearing birds on self-reported mental wellbeing in real-life contexts. A sample of 1292 participants completed a total of 26,856 ecological momentary assessments between April 2018 and October 2021. Everyday encounters with birdlife were associated with time-lasting improvements in mental wellbeing. These improvements were evident not only in healthy people but also in those with a diagnosis of depression, the most common mental illness across the world. These findings have potential implications for both environmental and wildlife protection and mental healthcare policies. Specific measures, aimed at preserving and increasing everyday encounters with birdlife in urban areas, should be implemented.
Amable recordatorio de que uno de los fundamentos ideológicos que volvieron #Twitter la cloaca de la que terminamos arrancando fue algo que podríamos llamar el capitalismo de / la economía de la indignación.
Jaron Lanier explica bastante bien de qué se trata en su libro "Ten Arguments for Deleting your Social Media Accounts Right Now".
La premisa es simple: outrage sells. Hatred goes viral. La paz y la amabilidad en #Mastodon son formas de resistencia anti-capitalista.
An_Laetificat
Stéphane M. Grueso
Alberto Navarro
Mauro Entrialgo
Gerardo Tecé
Emilio