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Writing about early #Buddhism and #meditation. Practising in the midst of family life, sharing what’s useful. Devon, UK. 
Using this mostly as a space for reflection.
He/him. 
Avatar: white man in glasses and a red hat standing outside on a sunny day.
Background: a rainy British country lane. The sign on a barn reads “Slow down please.”
Bloghttps://www.markdcooper.com

What was that lyric from The Verve?

Imagined the future, I woke up with a scream
I was buying feelings from a vending machine.

Except the vending machine is really our phones, of course, and this is actually nice to see.

Screw Amazon.

February beach.
Tracing writing on boulders –
scrimshaw of deep time.

#haiku

We’re told that Bāhiya had no contact with Buddhism prior to receiving this teaching. In fact, the story goes that he walked across half of India immediately before hearing these words and died, fully accomplished, soon afterwards. I used to find this context a little baffling, but I suspect it’s the tradition’s way of hermetically sealing this teaching. Rhetorically, it says, “This is entirely sufficient by itself. The pith.”

Image from Ud 1.10 in Anālayo, The Signless and the Deathless.

Atammayatā: an intriguing quality mentioned in a handful of suttas. I’m not 100% sure what it means. Possibly it’s another term for the practice of non-identification: it literally means “not made of that”. It’s described by some as “non-concoction”. I’ve heard Ajahn Amaro refer to it as an awareness that is free of clinging, in which conditioned phenomena have no place to land. Here’s a quote from Francesco Sferra https://www.academia.edu/5706097/Atammayatā_in_the_Pāli_Nikāyas_2007c_

#Buddhism

Atammayatā in the Pāli Nikāyas (2007c)

Atammayatā in the Pāli Nikāyas (2007c)

Happy new year. May we all have a peaceful 2024.
Reading this morning that the meaning of samatha is much more about calm and tranquility than we perhaps often think. In the Sona Sutta it spoken of as a counterbalance to viriya, effort. This would imply that it’s much more about relaxing than effortful, forceful “concentration”. We allow the mind to gather through relaxation rather than trying to control the mind. And today I’m finding that slowing down and letting go in this way brings greater intentionality and calm. #Buddhism

“'This [samādhi] is peaceful and sublime, gained by full tranquilization, and attained to unification; it is not reined in and checked by forcefully suppressing [the defilements].'”

In Mark Edsel Johnson’s book, Tranquil Wisdom Insight Meditation. Seems that we’re talking about a relaxed and gathered state that relaxes craving. Not an excluding concentration that tries to block craving out. The latter approach being the old yogic techniques. At least, that’s how I make sense of it.

#Buddhism

I ❤️ Dartmoor. Here’s the view from Sharp Tor, taken this weekend.

#Dartmoor #Devon