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@Haraea Set an alarm for a time you know you'll have free every day and keep something to write in with you. When it goes off, find the nearest place to sit and just /write/.
And if you want to write at least X amount of time, use a second alarm or a timer.
Or, what I did when I worked at a plant, wake up an hour early and write til your regular alarm goes off.
Hope this helps!
@richmadam I started a similar project last year and had to shelve it until I dealt with the issues I was bringing to the surface, so that's the best advice I can give :/
Here's a great video on writer's block tho:
https://www.youtube.com/watch?v=X43huh6sAh4