@fredbrooker keto is not a healthy diet, nor only protein diet. The only healthy diet is the balanced one. Keto is just a myth although you can reduce your weight, you are in risk of cardiovascular diseases and strokes
P.S. Added commentary on keto diet https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10609687/
P.S.S. and more from american heart association https://www.ahajournals.org/doi/full/10.1161/CIR.0000000000001146
@fredbrooker of course it is, just much weaker than meth but still it is.
https://www.ncbi.nlm.nih.gov/books/NBK519490/
Just saying. Too much coffeine can kill you as well if you take it really too much or concentrated.
Caffeine is a naturally occurring central nervous system stimulant belonging to the methylxanthine class and is widely recognized as the most utilized psychoactive stimulant worldwide. Although this drug is most commonly sourced from coffee beans, it can also naturally occur in certain types of tea and cacao beans and as an additive to soda and energy drinks. Caffeine consumption primarily alleviates fatigue and drowsiness but has numerous additional therapeutic applications. The US Food and Drug Administration (FDA) has approved caffeine for treating apnea of prematurity. Off-label uses of caffeine include the treatment of migraines and post-dural puncture headaches, as well as enhancing athletic performance, particularly in endurance sports.
@vkc I mostly use nowadays
https://news.ycombinator.com/
https://lobste.rs/
https://dev.to/ (I find it more useful than https://www.reddit.com/ for dev informations) and mastodon (following users and specific tags)
I find nowadays little to no useful information straight from google search) and I'm surprised that somebody tries to do so