Should I join a run club?
I did Mission Peak in 1:10 this morning. (10k, 2100' vertical) I wonder if I can do a 1:05 by this fall. Going to have to get faster running uphill for that, and braver on the downs.
Longer term my goal is car to car in an hour.
Firebird had the best ending of any orchestral piece.
It was pretty fun working the aid station this morning at Inside Trail's Woodside Crossover race. The sun came out around the same time the first runners arrived, and we were able to get everyone in and out as quickly as they wanted to.
Didn't run out of anything, even though it seemed like everyone wanted watermelon. Then a little more watermelon.
And best of all, no injuries and no one missed the cutoff!
I think we're ready at the North Ridge aid station for the first runners. They should be here soon!
#insideTrail #running #trailRunning #50k #35k #PurisimaCreekRedwoods
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Since I ditched my New York Times subscription, I feel I don't have a source for world news. Any recommendations?