Wendy Lyons Sunshine, MA, is the author of Tender Paws: How Science-Based Parenting Can Transform Our Relationship with Dogs and co-author of The Connected Child and Raising the Challenging Child.

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Convergent thinking was evaluated with matchstick arithmetic problems, where participants had to solve equations by moving a single matchstick.

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Meanwhile, women had a higher frequency and severity of traditional depression criteria, like depressed mood, appetite/weight changes, and sleep difficulties.

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Who will be “on duty” for vet visits, house training, morning potty breaks, and foul-weather walks?

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After each intervention, participants completed tests to measure divergent and convergent thinking.

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Large global studies have consistently found that women are more likely to be diagnosed with depression than men.

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We glimpse an impossibly cute puppy or a beautiful specimen of a breed and suddenly long to make impulsive decisions.

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Previous studies have shown that aerobic exercise enhances divergent thinking, but only two have explored this in natural environments.

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If you’re an apartment dweller who has to wait for an elevator to go outside, how would you manage during a power outage or when the dog suffers a bout of potty upsets during bad weather?

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In contrast, stair-climbing did not impact convergent thinking, as performance on the matchstick test remained similar between conditions.

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