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just a regular bird person.

living on unceded Wangal land.

I am an ~ultra rare~ combination of being a non-binary person with autism and adhd.

I know we're not supposed to prioritise productivity, but I love to keep myself busy by making things - often elaborate outfits!

Some tags for finding my posts:
Creative things: #AmblyArt
Pictures of me: #AmblyPics
HRT journey: #TheminisingHormoneTherapy

https://en.pronouns.page/@ambly

genderagender; trans; gender queer; no
pronounsnone/they/them

The place was very busy so I was lucky to find a seat on the far end. (I can't ask people to give up their seat for me.)

Unprompted, the person serving me confirmed that my X marker is what prevents me from applying online. It seems like, internally, a lot of people are just casually aware of this. They said something like, "We're still running on a DOS system. 😅"

They skimmed my form and was very surprised, "Wow!"

"What?"

"It's just that you have Chronic Fatigue and your GP only gave you a 3 month permit."

"Oh, that. We have no idea what I have, and it kinda comes and goes. Kinda? Maybe not. Anyway, that's just the closest description they could think to use."

While waiting for them to process it (everything always takes a long time) I said, "I'm okay, but I'm just going to crouch down on the floor for a bit so let me know when you need me 🥲"

Oh, but some good news is that I was told the 3 month period starts on the day you submit the application, not the day your GP signs the form. So the fact I couldn't submit it for a week was only detrimental in that it delayed the start time. Still, however you apply you still have to wait a week for your permit to be posted to you, so I'm gonna miss out on some time anyway.

The outing was hard on my body. I had to go out anyway so I figured I'd do some other errands, including getting my phone fixed and I didn't know how long that would take so I got public transport rather than driving. It's always a gamble, but I always want to get as much done as possible to save me from having to go out multiple times.

I got some masks at the chemist and had one of those all-too-common interactions where you're heading to the counter to pay and someone else is, too, and they not-so-subtly make an effort to get there before you. It's whatever, but also such a bad look for them when I'm using a mobility aid?

Then after all of that the elevator at my local station was out so I had to walk up the stairs. At the top I needed a few minutes so leaded against the train schedule screens, very out of breath, and some guy asked if I was okay. I said the stairs are hard today and he said I should have used the elevator.

I had quite a good weekend, and even went dancing. And most days at home are just fine. I was hesitant about applying for another permit because I thought I was getting better. I might be (still very TBD), but I had such a difficult time with even the slightest of inclines on this outing that it helped fight my impostor syndrome 🦾

I found the result of this poll about content warnings very interesting, especially Descriptive being the "winner" which I hadn't really expected.

Descriptive does, at least for me, have the challenge that you need to make the content warning not actually so descriptive that it's a problem in itself.

Anyway, if you support using content warnings, this may be useful input.

https://beige.party/@samantha/114008015101144446

Samantha Rose (@[email protected])

For content warnings, do y’all prefer: - Short form, when a frequently used one exist such as “mh” for mental health - Long form, e.g. “Mental Health” - Descriptive, e.g. “Mental health doing well today” I personally don’t really have a strong opinion at this point, so that’s one reason I’m interested. [ ] Short form [ ] Long form [ ] Descriptive [ ] Doesn’t matter [ ] Other / See results

beige.party

Me *choosing which gender marker I want on my birth certificate*: "Yeah, I'm gonna pick the most complicated option because I find it euphoric having my weird body situation acknowledged as not fitting neatly into old, limited categories of representing people! Systems are terrible and I'll take any chance I can get to mess them up! 🦾🦾🦾"

Me *dealing with the consequences whenever I have to interact with said systems*: 🤣😂😅🥲😭

#LiteralBinarySystems #NonBinary #Agender #Indeterminate

Last year I needed a temporary mobility parking scheme permit so I could park in accessible spaces, and take advantage of looser timed restrictions. My mobility was very bad. I still felt undeserving because imposter syndrome but whatever.

I went to submit my GP-signed application online but it didn't work. I was doing everything right, but it wouldn't accept any of my documents in the authorisation process. I would get a mismatch error.

My sex marker with Service NSW is "X" and I assumed that was messing something up in the back end.

I called support and they told me it 'should' work, but maybe it's not because it was my first application. That didn't make any sense but I eventually found time and energy to go into a service centre to apply. It took quite a long time for simply dropping off a form.

Now I need another permit. I got my GP to sign another form and I went to submit my application online and got the same error.

This time the support person essentially confirmed my suspicion that my sex marker is likely what is causing problems. They also confirmed that, as I don't have time to go to a service centre until next Wednesday, the delay means I have a week less to use it once it finally arrives. (The three month timer starts from the date my GP signed.)

My mobility issues mean it requires a lot of work and energy to go to a service centre and submit this, and I'll need some recovery time. I'm supposed to be doing other things next Wednesday.

Anyway, I submitted a formal complaint, casually used the word "discrimination", and mentioned that this is going to become a bigger problem once self-id laws come in from July 1 so they really should fix these sort of errors rather urgently.

I gotta wait up to 20 days for a reply, which means I probably still need to go in person next week because I need this asap. I just hope this small effort can lead to better overall care for the next generation of people with X markers that don't play nicely with badly-designed systems.

I'm having a terrible time this week.

After a pretty good January, my body situation is rapidly deteriorating. Fatigue is extreme, the weird head sensations that stopped by December are back, my breathing problems may have peaked last week but they're still very bad a few times a day.

I can't go into the office. Leaving the apartment is a risk. The wheelchair that I can't use by myself because I lack the energy is kept in the back of the car again for when I need it. I never get headaches but I've been up for almost two hours waiting for paracetamol to kick in and deal with the cavity behind my right eye (update, it's finally giving me some relief).

I have often been laying in bed with my eyes closed and feel uncomfortable, like my body is not heavy enough to melt into the mattress properly, and like the world keeps shifting around me.

I managed to work 4.5 hours this week. I intended to work tomorrow but now I'm doubtful because of sleeplessness. I'm worried about using up too much sick leave because "what do I do if my symptoms actually get bad?"

I am still completely unable to describe any of my symptoms in a useful way. Possibly related: none of the many specialists I have seen have been able to adequately explain or diagnose any of the things I am experiencing.

The rational part of me knows that this week (and a bit) of symptom severity could just be related to how much I have been pushing myself recently to support things that are important to me. This rationalisation may also just be a coping mechanism.

I have been coping incredibly well, generally. (The tone of this post is rare.) I really don't know how I do it.

Mardi Gras is coming up and I may not be able to attend many (any?) social things, even just chill ones, and that's kinda sad. But I think it's more the fact that it will be the anniversary of getting sick that is making me despair.

The chronic illnesses have settled deep within my bones. They'll be with me forever, through sickness and unhealth.

I had an exhaustion crash today. I've been pushing myself way too hard. It's only temporary. And it's important. My body is suffering, though. And I still haven't internalised a lot of the strategies I'm supposed to use.

I can't help but think I'm doing this to myself.

I finally got to a place where I have a nice HRT regimen that is doing what I want, but that includes a near elimination of all testosterone because I have an irrational fear of it restarting hair loss - and the subsequent dysphoria. (I know there are ways around that. It's just even more trials and patience and everything feels like a trial lately.)

I've been using my walking stick going to work for the past week, and I barely made it home today.

And dancing season starts in two weeks! *crying emoji*

Plans for some trans rights protests this weekend around Australia #auspol #transgender
https://transjustice.org.au/youth/
Support the National Day of Action

Join us to demand the Queensland government overturn its ban on hormone therapy for trans young people, and call on them to make gender-affirming care accessible and affordable for everyone who needs it.

Trans Justice Project

I was taking progesterone orally, about an hour later I would often (but not always) get the weird effect of... unfortunately, I am very bad at describing things but I'll try.

It's like the very early stages of being tipsy. I was using the term "groggy" for a while but that implies sleepiness and less coordination. I feel a normal amount of awake and I'm thinking a regular amount of clearly. It's a lot closer to vertigo than dizziness, but not really either. It's like my frame rate has dropped slightly. I notice it more when I'm moving around, or moving my head, but if I'm still and watching TV on the couch I can still perceive something is slightly off. I don't think anything is affected but perception, though that in itself can affect my mobility and coordination. It's constant, not triggered by getting up like light-headedness is.

Official side effect lists don't mention any of this, but people do say it can make you very sleepy so take it before bed. (I don't think that it does for me.)

Anyway, this hadn't been a problem because I'd go to bed shortly after, and I'd wake up long after these effects had worn off.

The new issue is that I started taking it rectally about three weeks ago, still at night, and today is the second (non-consecutive) day where I've been experiencing what I think are these symptoms during the day. Last Friday it lasted maybe the full day, with the effects strongest maybe around 3pm.

Maybe I'm taking it wrong? (Online descriptions vary in wording and are difficult for me to understand.)

Or maybe they are unrelated symptoms. I am bad at remembering past physical experiences, but I occasionally (often? I don't remember) felt something similar this last year while I also had a whole host of other long-covid symptoms. I wouldn't be able to confidently say whether it was the same or not.

This is not a huge concern, but ideally it's good not to be feeling this during the day?

I guess I'm wondering if anyone else has experienced this from progesterone, and if so what they think may be happening in our bodies to trigger the sensation? It could help me work out what to do about it.

#HRT #Progesterone

But hey, I don't know if this is true.

Now I'm taking progesterone rectally the hope is that my body will be able to use more of it over a more consistent time, and maybe this will assist with testosterone suppression and keep it under 2.0 nmol/L. I hope so because I would prefer not to take a blocker if I can help it.

I have my next blood test in 3 months. The hope is that my testosterone levels will be lower and I can compare all of my hormone levels with my general health experience leading up to that point and find some sort of correlation. For science.

Bonus for reading this far:

An additional pointless exercise I did this afternoon was look at all the hormone ranges for cis women so I could see what my own levels most closely map to.

Apparently my hormone profile means I'm living constantly in the early or late luteal phase?

This quite possibly means nothing useful.

To summarise my current theory:

* In a lot of cases, Ehlers-Danlos Syndrome (EDS) is related in some way to ME/CFS. Hyperflexibility can reduce the ability of the brain to communicate clearly with the rest of the body.

* I have a flavour of EDS which includes various kinds of hyperflexibility. It's relatively mild.

* A body's level of hyperflexibility is related to hormone levels. eg. higher testosterone can reduce flexibility.

* Women are more likely to be diagnosed with things like EDS because the symptoms present more clearly.

* Women are more likely to have autoimmune diseases because hormone levels make them more flexible and any genetic predisposition is more likely to be expressed.

* When I got covid in March, it was the first time I was sick since starting HRT. My body was different - specifically, my testosterone level was < 0.1 nmol/L so my EDS symptoms were accentuated - and dormant predispositions were unlocked.

* Covid is a particularly bad thing to be infected with and it messed with much of my body. I'm still fighting it.

* Since I stopped taking a T-blocker (cypro) in July and switched to monotherapy (pellet implants), my T levels slowly rose. In October they were at 0.4.

* I started taking (oral) progesterone in October and it wasn't sufficient to help suppress testosterone. My level kept rising until January when it reached 2.0 nmol/L, the top end of the 'normal' range for women.

* My symptoms have been improving since October and this helps to explain at least part of why.