I've been resting my shoulder after it started telling me loudly that between installing insulation in the attic and doing my normal work in the gym, that I'd overdone it.
Yesterday I finally started to have some energy again, but told myself sternly "Now, don't go jumping into things too quickly and get yourself hurt again!" And decided to give it another week before I went back into the attic.
...
Today I needed to go investigate an attic situation. *sigh*
I did as little as possible, just checked it out, and I don't think I've done myself any harm, but it's still frustrating and feels a bit ironic.
