Sandra Carson

@SandraCarson
14 Followers
17 Following
16 Posts

Moral Anarchy; dissolve everything that stands in the way of being a free, kind, loving and compassionate human being and help create a world we all want to live in. Process trauma, decondition, deconstruct and become who you REALLY are. Let's create magic together!!

Personal and Spiritual Guide - cultivating awareness, embodiment, psilocybin, breathwork, bodywork, stress and traumarelease, open & monogamous relationships, counseling.

SandraCarson.com

Two of the biggest traps of spiritual practice is overfocus or underfocus on “healing and growth”.

In overfocus it keeps us in a chase for the carrot that we will never get, there is always more to dig up and if we don’t “get better” we believe we are stuck and stagnant. In that case it’s good to realize that whatever we experienced before, needs intergration time, we need rest or there is just a pause in our evolution.

Insight of the day: we all fuck up. It’s more a question of when than if.

There are two interesting benefits to fucking up:
One: it can show us parts of ourselves we didn’t (want to) see before, so it can help us better understand the “why” and address the root issues of our actions.

Second: we can learn to repair. Most of us have never learned to repair when we do damage. Especially in our relationships. And when we become consciously skilled at repair, our bonds can actually deepen.

Insight of the day: True power doesn’t need to prove itself.

When someone tries to assert dominance or control without any real threat, it stems from deep-seated feelings of unworthiness or a delusion of superiority.

#livingfromlove #awakenthroughrelationships #spirituality #freedom #consciousegowork

Creating small steps every day, in the world is the way to manifest a new world. For years I focused on my inner work, healing and growth. Now is the time to really step outside and act in alignment with my core values of equaity, freedom and love. Who is with me?

I would love to connect with likeminded people!

#innerwork #spirituality #walkthetalk #healing #empowerment #community

Current insight: how free, loving, connected, empowered and authentic we want to be, in our life and relationships, dictates the level of self-observation we bring to our inner work.

If we want the highest achievable for us in this lifetime, three ingredients are vital: radical self-observation, radical-honesty and radical self-acceptance. Those will bring us everything we desire 🤍

#innerwork #spirituality #relationships #consciousness

When something isn’t working, we need to let it go and try new possibilities. That is easier said than done. Coming here feels in a way like a new beginning, finding new connections and simultaneously giving Meta the middle finger feels good though