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You're wasting time on miracle diets. The science is simple: caloric deficit + protein + strength training. Nothing else works. Nothing. https://comuniq.xyz/post?t=1204
Some platforms treat you like a user. Others treat you like a product.
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Malaysia banned social media for under-16s. But who really failed kids first — the government, the schools, or the parents handing tablets to toddlers for peace and quiet? https://comuniq.xyz/item?id=419
#DigitalParenting #OnlineSafety #BigTech #SocialMedia #MalaysiaOnline