Mind,Body & Sole

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7 Following
65 Posts
Non-profit organisation that offers support & raises awareness for Mental Health, Addiction, Recovery & Suicide Prevention. #ItsOkayNotToBeOkay đź’ś www.mindbodysole.uk

Mental illness doesn’t take a break during the festive period.

People’s diagnosis don’t go away just because it’s supposed to be a happy time of the year.

No one should feel guilty for struggling during the festive period.

They need love & support, not shame & negativity.

Just a little reminder
Being an over thinker is the worst. You worry about everything . You other think a conversation you had 2 weeks ago, when someone doesn’t respond to your message, the way someone might perceive you. You convince yourself people hate you. You worry about every possible scenario

In case you need this tonight:

You're going to be okay.
You're going to survive.
You can do this.
You can fight this.
You can win this.
You can beat this.

Mental illness happens 365 days a year – it doesn’t take time off. Remember that just because it’s the holiday season doesn’t mean the people around you can’t struggle with their mental health. Check up on everyone, including yourself.
A invisible illness is just as important as a physical illness.
#relocating and losing your recovery support network is tough. Making new connections as an introvert is also tough. Feeling positive today for the future though and #grateful for the connections online and IRL. ♥️ #RecoveryPosse #LGBTQIA

Here are ways you can support MBS.

- Purchase MBS merchandise
- Donate
- Become a subscriber
- Share our message and social media posts

Thank you as always for all the support, belief & love đź’ś

mindbodysole.uk

#GivingTuesday #GivingTuesday2022 #ItsOkayToNotBeOk

Keep on fighting, you can get through this. We believe in you đź’ś