UCert of Mental Health Monash rural health education manager, researcher & Monash alumni ~ in that order. Learning to live my new existence #griefjourney ❤️ Kindness is everything. Be gentle on yourself 💞 Fairness & equity. Love, light & happiness always ✨💞 #Twittermigrant
OMG went to grab a coffee & just ran into a former colleague who I haven’t seen in over 10 years! Thought she’d left the uni..made both our days 🥰❤️Regular catch ups from now on ✨💞
“You don’t suffer because you have thoughts. You suffer because you judge them, resist them, believe them, wallow in them, or identify with them.” ~ Unknown #mindfulness