Christopher Keevil

@ChrisKeevil
54 Followers
56 Following
577 Posts
Zen practitioner. A daily Zen poem or insight. Interested in connecting with others in #Zen, #Buddha, #Meditation, #Spirituality, and related topics.
#Sangha website: www.gardenoaksangha.org
#Book:
https://www.findingzenintheordinary.com
Many blessings 🙏
Our Sangha Websitehttps://www.gardenoaksangha.org/
Bookhttps://www.findingzenintheordinary.com/
LocationNew Haven, Connecticut, USA

Refuge in Avalokiteshvara Bodhisattva

Refuge in Avalokiteshvara Bodhisattva

Refuge in Avalokiteshvara Bodhisattva

🙏 #Zen

Buddha
Dharma
Sangha

Bowing to the three treasures

🙏 #Zen

No bodhisattva who is a true bodhisattva cherishes the idea of a self, a being, a life span, or a separated individuality.

—Diamond Sutra

No one is immune from suffering.

It visits us, we visit it, with regularity.

It is our human condition.

With full unexcelled enlightenment, we don’t exit from it, we enter fully into it.

Thus embracing life, owning life, the only life we have!

🙏 #Zen

The flavor of life, the stubbed toe, the glorious sunrise, exactly this is it.

We are not one. We are not two.
Just this is it.

Not kind of like this. Not sort of like this. Not partly like this.

Just this is it.

🙏 #Zen

A javelin
Thrown through
The bull’s eye

Bursting to
The other side
And lo

All are gone
Only clear
Luminosity

And
Each
Particular

A needle tip
A robin’s beak
A gown

#Zen 🙏

What is that
Ice
Or something slippery
Chickens peck and
It turns to ashes
Where oh where
Has my little dog gone
Groping in the dark
A sunrise
Suddenly graces
My everything
What was I thinking?
To believe
I was only me
Slinging my bag
Across my shoulders
I head
Into the mountains

We have this one life, this one whole life!

It’s not me over here and the other things in my life over there

It’s not the path I’ve taken and other paths I might have taken

It’s not my interests at the expense of your interests

Just one whole life, everything!

#Zen 🙏

How much meditation is right?

If you’re new, 5 mins a day

With some experience, 30 minutes gives the time to go deeper.

Daily is helpful. Once in a while lacks momentum.

Change happens slowly over months and years. It alters one’s life - peace and balance.

#Zen

Our practice must always be aim, expression, hitting the mark, falling short.

Each is independent of the other.

In this way, we should practice and actualize the living quick of time.

— Kosho Uchiyama