@kat that's broad, but it sounds scientific if you say it's a spectrum, which it probably is...

@jansegers as a trans person not believing in gender identity  is problematic

@kat I can't help you with that, except for pointing to try to learn and use Toki Pona, a language of 123 words, created for breaking down complex thought

@kat Toki Pona was created by Sonja Elen Kisa, now called Sonja Lang, but born Richard Christian.

@kat it really helped him/her during his/her sex change period.

@kat Toki Pona has been used by some psychiaters in Scandinavia in the same way : reducing complexity by going back to the basics.