Steam & Epic Games | Daily🔬 Ring Fit Adventure may help with early signs of depression, says a new Chinese study
84 people with subclinical depression took part. Half played the fitness game 2-3 times a week for an hour over 8 weeks. Result: fewer depressive symptoms, better sleep, less anxiety. The game format kept them motivated to exercise regularly.
The game launched on Nintendo Switch in 2019 and sold over 15 million copies 🔥
