Mental load spikes neck tension by 60%+. 📉

The hidden danger: From 30% tension upward, blood flow drops drastically, starving tissue of oxygen. 🛑🩸

Therapy restores the flow instantly, and exercises prevent the collapse. 🌬️✨

#Physiotherapy #ManualTherapy #BodyAwareness #Overthinking #Achtsamkeit #HealthyAging