Iโ€™ve realized recently that I tend to use up my executive function bandwidth at work, and at home I can barely executive function. Is this an autistic thing? #ActuallyAutistc

@dhedgehog It might beโ€”after 8-10 hours of "masking," things just fall apart later. That's probably also true of people with ADHD who use masking behaviors. But even among neurotypical people, there's a theory of "ego depletion;" when we've spent so much energy resisting distractions or using "self-control" that after a certain amount of time or hour of the day, we just get tired of being responsible and making the "right" choices. (Skipping the gym, binging for dinner, procrastinating bedtimes, etc.)

https://en.wikipedia.org/wiki/Ego_depletion

Ego depletion - Wikipedia

@Ultramundane thanks for the info!