What if your mind is not a container of thoughts, but a prism of awareness?

In this Zen teaching, Zen Master Sebastian Rizzon explores One Mind through light, energy, prisms, and awareness — and how memory, trauma, habits, love, and conditioning shape our experience.

Watch here:
https://youtu.be/g4M6OuxHqzM

#Zen #Meditation #Mindfulness #OneMind #Awareness #Consciousness