RE: https://kolektiva.social/@aredridel/116552279213533823

This is helpful, I’ll be telling my doc about it.

By this metric I’m at a 7 about 90% of the time (an 8 the rest of the tine). A really good day is a 6. I haven’t been at a 4 since 2015 or so. My last time at a 0 was 2007.

#Fibromyalgia #MECFS

@hollie 3 when sitting down, 4-5 when cycling, 6-7 when standing up or walking. (Most of it is the stiffness rather than the pain.)