Need a good stretch? This 5-minute hatha practice is for you! Build balance while you stretch through the sides, the legs, and low back.

No props required.

https://thunderhoneysnowstudio.ca/video/quick-treat-crossed-ankles/

#QuickTreat #Yoga #SelfCare #Hatha

Quick Treat – Crossed Ankles

Need a good stretch? This 5-minute hatha practice is for you! Build balance while you stretch through the sides, the legs, and low back.

Thunder Honey Snow Studio