TroggieMar 30

Today is check-in day.
Last night I voiced concerns to D that I wasn’t sure if I could’ve lost any weight. Or maybe even put some on.

I’ve come at this whole thing telling myself that I’m not changing my diet, I’m just “not being a twat”.

In reality, this has meant:
- cutting way back on snacking but not entirely
- eating smaller meal portions
- having “indulgent” food less often and in smaller amounts (fatty, creamy, sugary, carby etc)

And generally just trying to slowly restructure my relationship with food.

I have lost 6.6kg this week.
That’s over a fucking stone!

I’m gobsmacked to be honest. I know I’m still in the water weight honeymoon phase but I honestly wasn’t expecting to drop that much.

Feeling a bit dizzy and fatigued after my second jab (which seemed much more straightforward) but ok.
Cautiously optimistic.

#TaperingTroggie

Show threadTroggieApr 6

I was expecting this week to be less impressive than last week’s loss and it was. A lot. About half a kilo down.
I knew it was coming - I had an Easter egg and a couple of glasses of wine over the weekend.

Nothing much in the grand scheme of things, certainly less than I would normally have had over Easter but it was bound to effect it.

I am disappointed though.
Oh well. Onwards.

#TaperingTroggie #WeightlossJourney

Show threadTroggie

Check in day once again.
This week I’ve somehow managed 2.4kg loss. No idea how as there’s been the last of the Easter eggs and several treat meals for our anniversary as well as a distinct lack of exercise.
I am grateful but it is infuriating to my tism brain when this stuff doesn’t adhere to the rules.
Nothing to do but keep going!

#TaperingTroggie #WeightlossJourney

Apr 13 at 12:39pmWeb
Show threadTroggie18h ago
That’s 9.7kg or 1.5 stone or 21lbs down in 3 weeks. Blimey. #TaperingTroggie #WeightlossJourney
Show threadTroggie17h ago

The noticeable effects have pretty much vanished. I feel a bit “meh” the day of the jab but that’s it.
I don’t notice feeling fuller more quickly any more like I did in the first week.

Next week I start my new dose (0.5mg), but I’m still nowhere near what they say is the dose that’s supposed to be most effective (2.4mg) so I’m happy I’m apparently going the right way already.

#TaperingTroggie #WeightlossJourney