Cable Machine for Training the Biceps 💪

Adding the cable straight bar bicep curl to your routine can be a great choice for several reasons.

1️⃣ First, the cable keeps constant tension on the biceps through the entire rep.

2️⃣ Another benefit is that it can be easier on the joints for some lifters.

3️⃣ The exercise is also excellent for hypertrophy and pump work.

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