After almost nine hours of sleep (just too good to wake up any sooner), I ditched my jacket for the first time this year and just ran with my long-sleeve shirt and my vest. First a little fresh, then perfect for a good tempo run. And, even though completely unplanned, I reached a very good pace overall. KM 22 was my fastest one in years (4:27/km), so I feel very confident about my full marathon in September. Have a great day, y‘all! #Running #applewatchultra3 #spring
@sebastianhahn Finally, some reasonable sleep! 🤣 I should look at long sleeve running shirts- I usually go from jacket to short sleeve.
@WTL With 6-7 degrees C, it was definitely a little too cool for just a t-shirt. But with the sun being out and almost no clouds in sight, it was clear that temperatures would rise quickly. Yesterday, we hit 20 degrees C in Southern Germany.